The Bowen Technique

The Bowen Technique is a very gentle form of bodywork, often alleviating pain or stress from separate conditions as well as the presenting one. This technique helps the body to re-align and balance on many levels and often the results are remarkable, sometimes even after the first session.

A session consists of gentle moves with frequent pauses, allowing the body to benefit from each set. The moves work specifically on the fascia, allowing the body to retrieve its memory of a relaxed and balanced state.

Bowen is suitable for everyone, including pregnant women, babies & children, and even if someone is in significant pain as it is so gentle.